Wall emphasizes on the importance of health and self-love through her journey and her fitness center.
In this world, where everything is so fast-paced, what most of the individuals forget to put the focus on is definitely health. Even though, many of them know what importance it holds and should hold, people fail to give attention to their health and this results in the imbalance of everything in life. To make people realize the importance of our greatest wealth – that is health, a powerful fitness freak woman named Crystal Wall from Houston comes up with her top-notch fitness center called “Crystal Wall Fitness”.
The entire aim of this fitness center is to empower women fitness and who better than a woman herself who proudly also represents the black and brown women community by emphasizing on the attitude of self-love. So far, she has been the pioneer in changing many women’s lives through her fitness studio that talks about being the Urban Dance Fitness center which is an excellent combination of dance and fitness for women to achieve their fitness goals.
Wall’s ultimate aim is to make the women of Houston healthy and fit and help them in reaching their fitness visions by working towards achieving overall health and wellbeing. What carved her fitness journey so far has a lot linked to her childhood. Wall comes from a Southern family and as a kid was always a foodie; however, her life changed upside down when she started to lose some of her beloved family members in a matter of a year. This made Wall realize that everything is indeed linked to health. And, this made her realize the value of maintaining great health for greater wellbeing in life. In 2012, her hard work resulted in making her lose 75 pounds.
Wall became her own inspiration and carved out her own journey towards not only her fitness, but also other women’s fitness by creating what today is known as Crystal Wall Fitness. Through this, she started to inspire many other women out there to make equal efforts like her for remaining fit and healthy and creating a positive vibe with their presence all around.
Her fitness center not only propagates dance and fitness together but also diet and lifestyle changes that lead to the overall transformation of a woman. Motivating herself with fitness and dance, Wall began to initiate classes all across the city in the year 2012. This initiative of hers has made possible the emergence of her business, a fitness community called Badass Mixfitz (BAMF) which serves as a robust community of all those women who are crazy behind maintaining their health and fitness.
Mixfitz Studios was launched in 2013 by Wall, which is now known as Wall House Fitness and is amongst the leading fitness studios in Houston that encourages all women to take on confidently their expedition to proper health by putting in 100% efforts, involvement and focus.
Wall who has been married to a rapper named Paul Wall is a mother of three. In 2014, she was selected as one of the “Most Fascinating People” by Houston Chronicle. She earned the title of one of the top trainers of Houston by Houston Chronicle.
Presently, she is the Lead Ambassador for the Own Every Piece campaign. Wall serves as the American Heart Association’s Ambassador & Blogger for the Go Red Campaign. She is the driving force behind the change and transformation of thousands of women who chose to get fit and healthy through her fitness center.
