Pillows have been around for as long as we can remember. Records show that the earlier versions of the pillow date to 7000 bc. Over the millennia, these cushions have evolved to be more comfortable and versatile with their additional functions. Pillows are found all around us in different sizes and shapes and made out of various materials.
Many would think that creating a soft pillow would not take rocket science, but it did. Memory foam in its original state credits The National Aeronautics and Space Administration or NASA for its invention. The idea was to create cushions for seats that would be comfortable for the pilots and also absorb potential shock from impact.
This temper foam technology was so successful that its use shifted to medical purposes. Therefore, helping those who have joint pain or were severely, physically disabled. Temper foam evolved into what is commonly known as memory foam and changed how we as consumers view comfort.
Memory foam is found in various products, ranging from mattresses, yoga mats, and of course, pillows. That idea is that heat activates the merchandise allowing it to mold to the body. In a market of memory foam-based inventions, it is apparent that some are of a higher quality than others. Specifically, the memory foam bolster pillow.
At first glance, the memory foam pillow sports an innovative half-moon design. The solid base prevents it from rolling. The curved cushion adds comfort. It is not too large, which offers freedom to position it behind or between various parts of the body without fear of being bulky or uncomfortable.
It is important to note that the product is 100% pure memory foam. There are no additional additives, making a top-of-the-line product made at select factories.
Ultimately this pillow is a multifunctional must-have, prompting an important question. What is the best way to use this pillow to maximize its effectiveness?
Recommended by orthopedic doctors, the primary function of the design is to reduce or relieve pain.
So here is a list of different ways the memory foam bolster pillow eases stress and strain from various parts of the body.
- BEHIND THE NECK
The most common way to use this pillow is behind your neck for extra support. Maybe you are relaxing by reading a book, watching tv or on the computer? Not properly laying down or sitting in a chair guarantees neck pain. The half-moon shape of the bolster pillow combined with the memory foam technology will offer the ultimate comfort. Using this pillow takes that unneeded pressure off the neck, allowing the spine to stay nicely positioned.
The pillow can also assist those who prefer to sleep on their stomach. It ensures that the neck will not turn or move around, preventing stiffness or pain in the upper back.
- BETWEEN THE LEGS or KNEES
There are additional ways this pillow improves sleep quality. While positioned on your side, tuck the pillow between your legs or knees to reduce back pain. After all, it will keep the pelvis in place while preventing the spine from twisting. Therefore this creates a perfect alignment, which removes that strain from your back.
Pregnant individuals can also place the pillow between the knees to assist with blood circulation. To relieve sleep apnea, position a pillow in between the knees while on your side. As a result, the airways are opened, making it easier to breathe.
- BEHIND THE BACK
This pillow, without a doubt, assists with the lumbar region, which is your lower back. Regardless if you are lying or sitting, this area is targeted by placing the pillow under your lower back. Therefore, offering crucial support. Supporting the lumbar region protects the natural curve of the lower part of the spine. Keeping the spine and pelvis aligned improves posture, which reduces future pain.
- FOOT SUPPORT
Placing the pillow underneath your feet will assist with circulation and blood flow. Therefore preventing leg pain and stiffness.
For someone who works at a desk all day, naturally, slip the pillow underneath and make sure your legs are elevated and not dangling. As a result, this will prevent the chance of blood clots.
There are a multitude of ways to use this memory foam pillow. The best way is to listen to your body. If you are feeling pain, chances are you are not getting proper support. Target the strained area to feel swift relief.
The heat-activated powers of the memory foam will mold itself with that part of your body. Whether behind your neck or back, between the knees or legs, or underneath your feet, the options are endless. Having that additional support will align your joints and ease your pain.
