A recent report reveals what mothers want the most for Mother’s Day. In short, most mothers either want “a break from everyday routine” or “a cool experience.”
You are the world of your mom, which is why you need to skip run-of-the-mill gifts like electronics and flowers this Mother’s Day for something that she actually needs.
If you are still unsure what to get her, we put together a list of ten delightfully healthy gift ideas for your mom in line with what the recent report showed.
1) The Gift of Hydration – Kool8 Bottle
Proper hydration is linked to lower risk of heart disease, joint problems, and kidney stones. It is also known to help improve brain function, elevate energy levels, and enhance physical performance. That’s why it’s a no-brainer to get your mom the best water bottle to encourage her to stay hydrated throughout the day.
We recommend Kool8 water bottle, and with good reason. This sleek-looking water bottle will last long thanks to its stainless steel construction and modern design. It’s eco-friendly and BPA-free, not mention 20% of the proceeds go to making sure villages in impoverished regions in the world get clean water. What a perfect gift for an eco-conscious mom, right?
Honored as The Best Water Bottle of 2019, Kool8 is double wall vacuum-insulated which means it can keep your hot beverages warm for up to 12 hours, and water cool for up to 24 hours. It has a capacity of 18 ounces and comes with a tea infuser for all the tea-loving moms out there.
Pick one (or more) in your mom’s favorite color – red, green, blue, pink or grey. They all look stunning!
2) The Gift of Sleep – Kool-Flow Bamboo Shredded Memory Foam Pillow by Xtreme Comforts
There’s nothing quite like getting enough ZZZs. Adequate and quality sleep can open floodgates to unimaginable health benefits. It lowers the risk of type 2 diabetes, cardiovascular disease, and obesity.
Want to your mom to live longer? Help her snooze better. Want to improve her memory and reduce inflammation? You guessed it right: more sleep. Not just that, restorative (7+ hours of daily) sleep can do wonders for your mom’s immune system, and keep stress at bay.
In order to help, buy your mom a high-quality, shredded foam pillow by Xtreme Comforts. As the name suggests, this is velvety soft, thick and supportive. The best feature is the double airflow system that’ll ensure your mom sleeps soundly and healthily.
3) The Gift of an Organized Life
The chances are good that your mom is juggling a lot in her life. This can be stress, if not overwhelming sometimes. That’s why you need to give her the gift that will help with organization. If your mom is under medication or treatment, you can put together a handy folder comprising all of her hospital or medical records.
In the folder, include vital info and test results so she can find them in no time. Ensure to incorporate a list of all her meds and what time she’s supposed to take them. Even better, you can include this list in her medicine organizer (another wonderful gift idea). By putting all this vital medical info and documents in a single, accessible folder, it can be truly a timesaver and lifesaver for your mom.
4) The Gift of Aromatherapy – Vitruvi Oil Diffuser
Essential oil diffusers are making major inroads into many homes across the country. And not without a good reason. Filling your living space with sweet, aromatic scents of essential oils is something of beauty. Diffusers deliver optimum health benefits of these oils.
Whether your mom loves the waft of lavender, eucalyptus, frankincense, or rosemary, she’ll definitely adore this oil diffuser by Vitruvi. The interior stone construction is quite unique, and the entire diffuser marries well into any interior style and decor. It comes with two run-time settings which means you can deliver more than one scents at a time.
5) The Gift of Cleansing – Sankara’s 10-Day Reset
Sankara’s full set of healthy supplements and snacks is what your mom needs right now to reset and cleanse her body. While it is a little pricey, this ten-day reset packaged is a perfect gift for Mother’s Day. All the detox teas, snack bars, and meals are 100% organic and plant-based.
6) The Gift of Yoga – Backslash Fit Yoga Mat
Yoga is good for every aspect of your being, including your mind, body, and spirit. Get your mom started by giving her Backslash Fit yoga mat. It’s like no other, seriously.
How many yoga mats do you know that are Alexa-connected, rolls up on its own and fits your whole body? Besides, you don’t have to flip it over so it can stand upright.
7) The Gift of Exercise – Treadly
Dubbed the world’s smallest treadmill, Treadly is quite a spectacle. Give her this, and your mom will have no excuse not to exercise and workout every day. It is so compact and foldable that it can fit under the bed or sofa. This is the perfect exercising gift for a mom who is obsessed with the minimalist lifestyle. If it doesn’t sound like your mom, why not go for the cliche gym membership?
8) The Gift of Chocolate
If your mom has a sweet tooth, chocolate should be your go-to. However, not all chocolates are healthy. Lucky for you (and your mom), dark chocolate hides a boatload of health benefits. It consists of generous amounts of antioxidants that prevent inflammation, heart disease and a plethora of other chronic conditions.
9) The Gift of Wearable – Apple Watch Series 4
The new Apple smartwatch is jam-packed with cool and exciting fitness and health features. The price-tag is just worth it for the health benefits that your mom will gain from it. This watch is a fitness tracker, sleep monitor, heart rate sensor, and fashionable, all wrapped in one.
10) The Gift of Good, Healthy Food – Vegetable Spiralizer by Precision Kitchenware
A veggie spiralizer is a must-have in any healthy-focused kitchen. This one from Precision Kitchenware is well-designed, easy to use, and fun. It can spiralize a wide array of greens and fruits, from carrots and zucchinis to beets and potatoes. It’ll take your mom’s salad game to the next level.
